9:41
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EXAMPLE DATA · MOCKUP v3
← Full body A · 3 of 5
Dumbbell row
⇄ Swap
Last time: 3 × 10 @ 13 kg · Coach suggests 14 kg
Set 2 of 3
Prefilled from last time
Load (kg)
−
14
±1 kg per tap
+
Reps
−
10
±1 per tap
+
Body weight
Skip load
✓ Log set
This session
Set 1
14 kg × 10
✓
Set 2
ready
Set 3
—
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